Does Cryotherapy Really Work?

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Jacksonville Florida residents want to know if cryotherapy really works.

We’ve all seen the superstar athletes singing the praises of cryotherapy whole body chambers. Lebron James, Steph Curry, Floyd Mayweather, and soccer star Cristiano Ronaldo. All say that they feel it helps their body recover faster and they feel a significant boost in mental clarity along with several other positive factors.

But does it really work?

The bottom line is there a number of studies that talks about the benefits of whole-body cryotherapy for back pain and for several other issues as well as some aesthetic benefits too.

The benefits of cold therapy have been well documented. Most people are familiar with the R.I.C.E. formula if you get injured, It stands for Rest, Ice, Compression, Elevation. With the advancements in medicine, the use of whole-body cryotherapy allows for a significantly colder treatment which impacts your whole body.

A study which focused on Ankylosing Spondylitis showed promising results. The responsiveness to whole-body cryotherapy resulted in decreasing the levels of inflammatory, oxidative stress, and atherosclerosis plaque markers for a male patient suffering from AS in the absence of classical cardiovascular risk factors.

Now that’s a lot of medical talk that essentially boils down to saying that WBC helped in some areas with the effects of AS. It is NOT a cure. But any levels of relief are always welcome when you’re the one dealing with the back pains.

So whole body cryotherapy really worked in this study. But just because it worked in this situation is not a guarantee that it will work for everyone.


Because all of our bodies are different and respond differently to various medical treatments. But it definitely makes sense to look into the benefits of cryotherapy if you’re suffering from a condition that many people have received great results from this treatment.

In fact, there’s a lot of people who make WBC part of their weekly health and well regime for the exciting reduction in inflammation as well as the detox aspects that occurs when your body ushers your blood to your vital organs as a result of the cold therapy.

The real question that you want to know the answer to is will cryotherapy work for me. -Right?

Let’s take a look at another study and then you decide if it makes sense for you to take a closer look at cryotherapy in Jacksonville Fl.

Walking is considered exercise. Running a marathon is also considered exercise. Whether you walk or run marathons then you’re going to like the results of this study which talks about how cryotherapy helped people who exercise to recover faster.

Here’s a small portion of what a whole body cryotherapy study shared:

“Results indicated that muscle pain was reduced in 80% of studies following WBC. Two applied studies found recovery of athletic capacity and performance with WBC improved, variables of this nature were also improved in 71% of studies using controlled exercise. Further benefits of WBC treatment included reduction of systemic inflammation and lower concentrations of markers for muscle cell damage.”

The nagging pain associated with exercise that leaves you walking slower and cursing yourself for allowing yourself to get this far out of shape (Sound familiar?) – This study is saying that you may receive relief from those lingering pains.

Now just imagine if you’ve been on earth a bit longer and as you know it does not take much to get to the point of feeling like you’ve run a marathon when in reality all you did was walk around the block – Right?

Cryotherapy may be just what you’ve been looking for. Because there are days when your whole body hurts. That’s when the whole body cryotherapy may help you reduce the inflammation in your body which may lead to lowering the pain that is slowing you down.

Let’s be clear.

The use of cryotherapy is not FDA approved. There are some studies that show that for certain conditions this treatment is not effective. But, that’s the case for every type of treatment. Think about it, if you break your arm, putting ice on it will not lead to the bone getting set back in place and allowing it to heal. But the cold will help with some of the inflammation and help with some of the pain.

It comes down to this.

Whole-body cryotherapy has great benefits for several people in several different conditions. Will it be helpful for you? The only way to find out is to take advantage of one of our offers and get whole body cryotherapy.

The feeling you have when you step in and out will be like nothing you’ve ever felt before. Be sure to find out what conditions are not recommended for cryotherapy and be sure to let our team know any and all medical conditions that you currently have because cryotherapy is not safe if you have certain medical conditions.

The superstar athletes love it. And the ‘mom and pop’ in a neighborhood near you in the Jacksonville Fl area love it. Why? Because of the exciting results. The benefits are many and the side effects are limited.

Why don’t you find out for yourself if whole body cryotherapy may be a way to help reduce your chronic pains or even if it’s just a part of your regular health and wellness regime.

And always remember, it’s a great gift for a loved one. Be sure to bring your camera so you can capture the look on their face when that temperature drops. They’ll want to see their face too.

We even have people go on cryotherapy dates together. Yes, they even say it’s ‘cool’.

Give us a call. We can answer your questions and help you get scheduled to start your new cryotherapy treatments in Jax FL. We’re excited to meet you!

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